We May need water soluble solutions.
I have been asked to share my regime and for those who know me you make recognize these habits. So we are at the point where understanding personal space washing our hands and building our Immune System is our priority. I’ve shared all my wellness partners with the UYF community. At this time I would like to introduce that we are a proud partner with the Purium brand, a family run business that supports non-profits providing the highest grade of whole food nutrients available. This can be used as a food replacement you just need water. Remember with just water this can replace the highest vitamin intake for food. The price will be discounted and it’s 30 days of groceries.
Fresh is best, and we ask you... how fresh is your fresh? Tried and tested by our team, we are confident that the nutritional recommendations detailed here are fresher than fresh. Due to a commitment to quality and a proprietary cold flash drying process used, non-gmo, organic nutrients are locked in, within hours of being harvested.
Staying healthy is paramount at this time. Supporting the gut health and immune system for you and your family is foundational in the process. Click the link for The UYF Immune Defense Pack This pack is customizable you can order additional items or remove any items you do not want.
In addition - This Core Nutrition pack will give you and your loved ones a dose of Daily Nutrients from whole plant-based, fresher than fresh, real food in a simple daily shake.
See this video At the 20 minute mark for Q & A tips and information on building a healthy gut to better protect our immune system.
UYF also supports the gut health of our furry friends too!
There are other options I just wanted to share what is in my home as far as superfood supplements available to me and my family. We also advise to eat meals that are easier to digest.
Additional Holistic Tools:
Throat Spray I like to use an herbal throat spray by Gaia Echinacea Goldenseal and Propolis.
Essential Oils Over the centuries different cultures have embraced tradition antiviral herbs such as oregano, rosemary, eucalyptus and peppermint. Spices with healing qualities, such as cinnamon and ginger. Citrus like lemon, grapefruit and orange. If you cannot get to a store have them delivered. Start incorporating them fresh or dried into your daily regime. we also enjoy this line of pure food grade essential oil extracts that support our bodies and our environment (PDF)
Colloidal Silver destroys 650 different types of germs fungi and viruses. Google it!
Seamoss supports your lungs. Used to treat tuberculosis
Bladderwack supports so many things and it also supports lungs - used to treat emphysema
Oil of Oregano, anti-microbial. If you get sick it cuts your down time down
Blackseed Oil, high doses of vitamin c, b-complex.
Thyme essential oil and thieves essential oils are good as well.
Herbal Mouthwash consisting of tea tree oil, cloves, and basil.