Ellie Aaron is a certified yoga, meditation teacher, and health coach. She's the founder of Senmo (A confidence boosting movement practice for women). She has over 15 years of movement, dance, and meditation training. She's also a graduate of the institute for Integrative Nutrition, where she studied over 100 dietary theories. Ellie hosts her own podcast: The Ellie Aaron Hour where she has conversations that celebrate what it means to be human.