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Morning Meditation w/ G

  • Urban Yoga Foundation 549 W 152nd St New York, NY 10031 (map)

Morning meditation inspires the universal principles of harmony and balance to the internal energy systems of the body. Releasing blocked energy by returning life force to the body through stillness and breath.

Passcode: meditate

Earlier Event: September 13
Rise, Shine and Stretch w/ Boo
Later Event: September 14
Morning Meditation w/ G