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Ancestral Flow w/ Alyssa

  • Urban Yoga Foundation 549 W 152nd St New York, NY 10031 (map)

Who are you connected to? Join Alyssa for a 75-minute vinyasa flow class. Our session will begin with a discussion regarding ancestral connection followed by a gentle flow class. Our ancestors whether by bloodline or the geographic location provide us with continued support and wisdom. Be prepared to learn, connect and have fun while discussing the connection between ourselves, nature and those who came before us.

Earlier Event: May 12
Morning Meditation w/ G